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History
Central Virginia Track & Field Club was created in 2004 by a group of dedicated parents and local high school coaches. This group embraced the opportunity to create an atmosphere for dedicated training and life changing experiences for Richmond-area youth. The primary purpose of this club is to give our youth the type of development and focus needed for success as well as gain exposure and access to colleges and universities.

Mission
Central Virginia Track and Field is a sports organization that aspires to foster character and self-awareness through scholastic achievement, community service, athleticism, and culturalism. We strive to develop well-rounded individuals who will excel throughout school and throughout society.

Core Expertise
Our core expertise is using the disciplines of track and field and cross-country running as a vehicle in developing essential life skills for youth, including those considered “at-risk.” Through a structured and well-organized running program, kids learn discipline, goal-setting, work ethics, and team-work. In essence, kids learn how to plan, work towards, and generate success. We aim to teach our youth athletes life skills on how to become better people by fostering success in all aspects of their lives.

Coaching Philosophy
"Success is not measured by one's ability, talent, or even number of gold medals. It is only determined by one's attitude, work ethics, and effort. Winners are ordinary people with extraordinary determination!"

Benefits of Training
Cardiovascular conditioning
Improve speed, agility, power, & explosion
Increase muscular strength
Reduce body fat